Because dating can tie in so easily with your self esteem, its not uncommon to feel dejected if things dont go your way. You question what you could have done to make the two of you compatible, or if its a personality trait in you thats putting people off.

Why relationships are emotionally draining?

Devoting your energy to a relationship that isnt meeting your needs can make you feel frustrated and emotionally drained. When you dont feel supported by your partner, it can be very difficult to communicate and give each other the love you both deserve. Of course, no relationship is perfect.

What makes someone emotionally draining?

Emotionally draining people are often draining because of their behavior and the way in which they choose to relate to others. When they get confronted about this behavior, they usually relate to diversions and denial. One way they do this by bringing up the past.

How do you deal with someone who is emotionally draining?

Here are three steps to help you deal with people who drain you:Know one when you see one. The negative nature of energy vampires is not always readily apparent when you first meet them. Limit your contact. Once youve identified such people, limit the amount of time you spend with them. Dont get pulled in.Mar 3, 2012

What are the signs of emotional distress?

Common warning signs of emotional distress include:Eating or sleeping too much or too little.Pulling away from people and things.Having low or no energy.Having unexplained aches and pains, such as constant stomachaches or headaches.Feeling helpless or hopeless.More items

What is a toxic empath?

Toxic empathy is when a person over-identifies with someone elses feelings and directly takes them on as their own. For example, feeling anxious for a friend when theyre facing stress at work can be normal.