Youre most fertile at the time of ovulation (when an egg is released from your ovaries), which usually occurs 12 to 14 days before your next period starts. This is the time of the month when youre most likely to get pregnant.

Which time is best for Pregnancy morning or night?

Sperm generally fertilizes an egg within 72 hours of sex, taking advantage of a broad ovulation window. But when that window is shorter than 72 hours, trying to conceive in the morning has the chance of catching the tail end of a window that might otherwise close before bedtime.

Which day is best for pregnancy?

Pregnancy is technically only possible if you have sex during the five days before ovulation or on the day of ovulation. But the most fertile days are the three days leading up to and including ovulation. Having sex during this time gives you the best chance of getting pregnant.

Is sperm count higher in the morning?

Time of day: Sperm counts are higher in the morning. Excessive ejaculation and prolonged abstinence: Both are known to affect the number and quality of sperm. Intercourse every 2 to 3 days helps ensure optimal sperm count and health.

What should I eat to become pregnant?

What to eat when youre trying to get pregnantSpinach. Aim for four to five servings of vegetables a day. Oranges. Oranges are also packed with vitamin C, calcium and potassium. Milk. Dairy products contain protein, potassium and calcium. Fortified cereals. Chickpeas. Salmon.21 Oct 2020

How do I prepare my body to get pregnant?

These steps will help you prepare yourself and your body for pregnancy and give you a better chance of having a healthy baby.See Your Doctor. Expand Section. Stop Smoking, Alcohol, and Drugs. Eat a Balanced Diet. Take Vitamins and Folic Acid. Exercise. Stress, Rest, and Relaxation. References. Review Date 3/31/2020.More items •31 Mar 2020