For some, shyness can be debilitating, especially when it comes to meeting new people. So, if you consider yourself shy, youre not alone. But its important to remember that even for non-shy people, meeting new friends as an adult isnt exactly the easiest thing in the world.

How do you meet new people when your shy?

Ten Tips For Shy People To Meet FriendsVisualise a Positive Outcome. Engage in Positive Self Talk. Get out of your comfort zone regularly. Be inquisitive – people love to talk about themselves. Focus on the person you are talking to. Take small steps initially. Be open and approachable.More items

Why do I get shy when I meet new people?

Reacting to New Things New and unfamiliar situations can bring out shy feelings — like the first day of school, meeting someone new, or speaking in front of a group for the first time. People are more likely to feel shy when theyre not sure how to act, dont know how others will react, or when attention is on them.

How do shy people make new friends?

How to Make Friends If Youre Shy Find common interests. Get involved in group activities. Spend time in public places. Accept invitations to hang out with others. Be a good listener. Ask questions. Compliment people. Take risks.More items

Is being shy selfish?

Shyness is often felt as a fear of how youll be perceived. If youre leaning on your shyness, its because youre actually thinking more about yourself than anyone else is. Shyness can actually be an act of selfishness. If youre not this person, you probably know others who are, because its not uncommon.

How do I stop being shy to talk to people?

9 Ways to Overcome ShynessExplore the reasons why youre shy. Identify the triggers. List down social situations where you feel most anxious, and then conquer them one by one. Arm yourself with information. Make eye contact. Smile. Keep a record of your successes. Give yourself a reward for every success.More items