They experience extreme anxiety (nervousness) and fear in social settings and in relationships, leading them to avoid activities or jobs that involve being with others. They tend to be shy, awkward, and self-conscious in social situations due to a fear of doing something wrong or being embarrassed.

What causes avoidant behavior?

The cause of avoidant personality disorder is unknown. Genetics and environmental factors, such as rejection by a parent or peers, may play a role in the development of the condition. The avoidant behavior typically starts in infancy or early childhood with shyness, isolation, and avoidance of strangers or new places.

What are three symptoms of avoidant personality?

Avoidant personality disorder is characterized by feelings of extreme social inhibition, inadequacy, and sensitivity to negative criticism and rejection. Yet the symptoms involve more than simply being shy or socially awkward.

How do you treat avoidant personality disorder?

Psychotherapy, or talk therapy, is the primary avoidant personality disorder treatment. Psychotherapy may include cognitive-behavioral therapy, which focuses on reducing negative thought patterns and building social skills.