Living a life of celibacy can be hard at times, but its also rewarding. Whether youre celibate by choice or circumstances, its possible to live a healthy, fulfilling life without sexual activity.

Can celibacy be good for you?

Celibacy can promote positive self-esteem and self-care As Dr. Queen explained, “Partners can affect ones finances, mental health, ability to make ones own choices. For some people, a journey toward optimal well-being will include taking at least some time away from these kinds of connections.