Why does it hurt when you see your ex with someone else?

It may just be your ego getting bruised. Ego can play a big role in feeling hurt, Davis says. It makes them feel wanted. Theres comfort in thinking theres someone out there whos still hung up on you. And seeing your ex with someone else can ruin the illusion you created for yourself.

What do you do if your ex is dating someone else?

6 Tips to Help You Cope When Your Ex Starts Dating Someone Else01 of 06. Feel Your Feelings. 02 of 06. Allow Yourself To Be Jealous. 03 of 06. Remember Why You Divorced. 04 of 06. Try To Move Forward. 05 of 06. Know That You Arent Being Replaced. 06 of 06. Try To Be Happy for Your Ex.Mar 22, 2021

Should you be with someone who still loves their ex?

If you find youre still in love with your ex, end things ethically. Do not date while courting your ex. Stop Selfishness From Ruining Your Relationship,” says to sit your new partner down and explain how your feelings with your ex resurfaced. “Its important to be caring and genuine,” she says.