Depression and anxiety. Someone who already lives with a mental illness may find that low self-esteem develops due to the social stigma surrounding mental illness.

What serious problems are low self-esteem linked to?

Low self-esteem has been shown to lead to mental and physical health issues like depression, anxiety, and anorexia. It can also lead to unhealthy habits like smoking tobacco, alcohol abuse, or drug use.

Can you cure low self-esteem?

Low self-esteem can negatively affect virtually every facet of your life, including your relationships, your job and your health. But you can boost your self-esteem by taking cues from types of mental health counseling. Consider these steps, based on cognitive behavioral therapy.